Weight Loss, Fitness, Professional Guidance

If you are serious about weight loss and improving your overall health, a personally designed diet and exercise program that offers continued guidance and support will yield the best results. We all have different body-types, different goals, and different lifestyles, so having a one-size fits all program will cause you to fall short of obtaining your goals.

Most weight loss programs don't focus on your needs! Just because one weight loss diet or exercise program works for one doesn't mean the same weight loss program will work for another.

Johnnie D. Jackow Sr. is a certified personal trainer and fitness expert with nearly 30 years of experience helping people obtain their fitness goals. 20 of those years have been from helping people directly over the internet from countries all around the world. Johnnie is an author and has extensive experience with helping people not only lose weight, but also help people reverse serious medical ailments like high blood pressure, high cholesterol, arthritis, auto immune disorders, and many more.

Up until now, Johnnie has only been able to help a limited number of clients every month due to high demand. As a matter of fact his schedule has been completely booked for the last 10 years and his seminar schedule is currently booked through March 2018. Stay tuned for more information or pre-register now.

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Weight Loss programs

Weight loss to fit you!

Lose weight quickly with a personalized weight loss program tailored specifically to fit your needs and goals.

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Specialized Programs

Programs to improve your health

If you have a specific health concern like high blood pressure, heart disease, arthritis, high cholesterol, etc. we can help design a program that's tailored to fit you!

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Get 1 on 1 Training

Personalized Fitness Programs

No two people are alike and that's why you need a tailored fitness program that fits you!

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Improve Your Health

Natural Alternatives to Improve Health

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Nov 01 2017

For nearly 20 years people have sought out author and fitness expert, Johnnie D. Jackow Sr. to help them with their health and fitness goals. However, due to high demand, Johnnie's client list has remained booked for the last 10 years. Because of this, Johnnie takes his expertise to the road and has monthly seminars sharing a wealth of information on how to get fit, get well, and get to living. When you come out of his 2 hour seminar, you will know how to achieve your fitness goals, eat right, exercise right, and get well by using an all natural approach. Johnnie's seminars are currently booked through early March 2018 as he only allows 100 per class so he is able to interact with all attendees. To get on a waiting list please click here to fill out a pre-registration form and we will contact you once registration starts for his next available seminars starting in March 2018.

Nov 01 2017
Health and Fitness Programs

Stay tuned for Johnnie's upcoming seminar schedule for the Houston, Dallas, San Antonio, and Austin, Texas locations.