Latest articles from Total Body Fitness (http://www.tbfinc.com/weight_loss_resources/) CommonSense CMS 3600 http://www.tbfinc.com/weight_loss_resources/ Which diet is the best? ALL of them and NONE of them.There is no one diet for everyone. We are all different. Learn how to easily know what is right for you. http://www.tbfinc.com/weight_loss_resources/the-diet-debate-ended-a132.html Tue, 04 Jul 2006 11:04:22 CDT It’s one thing to stick with your diet regimen when you’re at home, in control of the contents of your refrigerator and your portion sizes. But what about going out to dinner with friends? Worse, how do you stay on track when your dream vacation has you seated by the dessert cart at every meal? http://www.tbfinc.com/weight_loss_resources/simple-plans-for-social-a131.html Tue, 04 Jul 2006 11:04:22 CDT Learn the safest and most effective way to lose weight from a personal trainer with over 5 years experience helping mature and motivated people of all types. No hype! Proven strategies! http://www.tbfinc.com/weight_loss_resources/will-i-get-faster-a130.html Tue, 04 Jul 2006 11:04:22 CDT There are many different types of weight loss pills on the market today. This article discusses precautions that should be considered before taking any weight loss pills. http://www.tbfinc.com/weight_loss_resources/weight-loss-pills-miracle-a129.html Tue, 04 Jul 2006 11:04:22 CDT If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food. http://www.tbfinc.com/weight_loss_resources/are-fiber-supplements-fat-a128.html Tue, 04 Jul 2006 11:04:22 CDT Get six easy weight loss tips to kick start your weight loss program. http://www.tbfinc.com/weight_loss_resources/six-super-easy-weight-a127.html Tue, 04 Jul 2006 11:04:22 CDT You could try one of the many sexual enhancement drugs available today. You could sign up for very expensive workshops and retreats. You could even strip down and pole dance for your partner. My guess is that these things just aren't your style. I believe that you're seeking natural and balanced healing for your sexdrive and your overweight body. http://www.tbfinc.com/weight_loss_resources/overweight-5-tips-a126.html Tue, 04 Jul 2006 11:04:22 CDT Okay, so we've put up with no taste, awful after-taste, poor color, and cardboard textured foods to lose weight and get healthy, but now there is a new way to lose weight on the horizon... http://www.tbfinc.com/weight_loss_resources/diets-may-have-long-a125.html Tue, 04 Jul 2006 11:04:22 CDT In my last article about hypnosis I mentioned it as a tool for helping people to loose weight. That brought me to the idea to write a short article about diets. Especially why most of them do not work and what has to be in place to make them work. http://www.tbfinc.com/weight_loss_resources/the-diet-dilemma-why-a124.html Tue, 04 Jul 2006 11:04:22 CDT Volumetrics, by Dr. Barbara Rolls, utilizes food volume (water content) as a way to restrict calories. In general, foods with high water content are less energy dense. Filling up on high volume, low energy dense foods to help you lose weight has two potential problems. http://www.tbfinc.com/weight_loss_resources/volumetrics-adverse-events-a123.html Tue, 04 Jul 2006 11:04:22 CDT Can you imagine yourself with toned abs, buns, and thighs? http://www.tbfinc.com/weight_loss_resources/7-power-packed-tips-a122.html Tue, 04 Jul 2006 11:04:22 CDT A brief guide to the benefits and risks of weight loss surgery. http://www.tbfinc.com/weight_loss_resources/weight-loss-surgery-benefits-a121.html Tue, 04 Jul 2006 11:04:21 CDT Learn how to control your appetite and improve depression by restoring yourneurotransmitter balance with amino acid therapy. http://www.tbfinc.com/weight_loss_resources/revolutionary-safe-and-clinically-a120.html Tue, 04 Jul 2006 11:04:21 CDT