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Today's Health Tip

The Importance of B Vitamins

I don’t need to tell you the importance of using B vitamins but I do need to clarify the difference between natural verses synthetic. Unfortunately, there is no legal definition of natural so many companies who claim using natural are really not. One of the best sources of B vitamin is in nutritional yeast. But there is no one substance that contains all seventeen B vitamins. B12 for example is only in animal products like liver, animal muscle and organs.

I’ve personally experienced first hand the power of using B vitamins on heart weakness and seeing the changes of improvement within minutes on a heart graph. Using synthetic B’s (99% of all companies out there use Bs made from petroleum) have not made the changes within the heart. In fact, I find just the opposite – it makes them worse. The chemical make-up of synthetic Bs are not identical to natural, so it doesn’t work the same. And the big problem with doing scientific studies on vitamins to prove they improve the body is this: The person doing the study doesn’t differentiate between using natural verses synthetic, he or she assumes they are the same. This will create vitamin studies that come out incorrect – tell us that vitamin don’t make the changes.

One big function of B vitamin is ridding waste acids from muscles. Angina is an accumulation of lactic acid (waste product) in the heart not allowing it to have enough oxygen. The medication works by pulling out waste acid thus relieving angina (heart pain). But if you take natural Bs, it’s a much more corrective function because Bs especially B1 rids the wastes out of not only the heart muscle but all of the muscles (like in fibromyalgia and restless leg syndrome).

 


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